Welcome to Your Introductory Coaching Journey
If you’ve ever felt stuck, overwhelmed, or just unsure of what’s next — you’re in the right place. This beginner-friendly experience is designed for anyone curious about what coaching is and how it can help.
In a calm, supportive space, you’ll have the chance to be truly listened to, without any judgment, advice, or pressure to be anything other than yourself.
As we work together, you might notice old emotions or tensions beginning to ease as you reconnect with your body and discover what it’s trying to tell you. You’ll also start to see how your thoughts shape the way you feel — and how small shifts in awareness can open up new possibilities for how you live your life.
This is your invitation to take a gentle first step toward feeling more calm, clear, and connected to yourself and I’ll be right here with you.
Root & Rise Coaching Introduction:
-
3 private coaching sessions
-
60 min sessions via zoom or phone
-
Coaching Companion Toolkit ebook
-
Unlimited Voxer, text or email support while coaching
-
Accountability and support to keep you on track
$349
All coaching packages are non-refundable. Results are not guaranteed and are based on the efforts you put in and the action you take to better your life. In the event of dissatisfaction, all efforts will be made to make things right.
What will reaching your goal give you

Introduction to Coaching
349
One Time Payment
Valid until canceled
3 private coaching sessions - 60 min via tel/zoom

Introduction to Coaching
174.50
Every month
Make two payments
Valid for 2 months
3 private coaching sessions - 60 min via tel/zoom
Choose your plan
What works for you?